The 5 Products You Need For The Best Night's Sleep

The 5 Products You Need For The Best Night's Sleep

Posted by Ciera Belyea on

They argue money can’t buy happiness, but I would argue it can buy better sleep. Do you find yourself tossing and turning, and then before you know it your alarm is going off for another full day of work or family life?
What if I told you with these 5 products, you’re guaranteed to get
a better night’s sleep - It’s proven!

1. Domn Sound Machine by Marpac

Ok.. if I had to name my top 5 favorite things I own, this machine would be on that list. I know I’m an adult that sleeps with a sound machine like I’m a toddler, but don’t knock it til you try it. Most sound machines are recorded sounds on repeat of an ocean, fan, rain, etc. The Domn sound machine is actually a real fan, although not blowing air and cooling the room. The machine has multi-mechanism functions which allow for greater noise and adjustment of the pitch. It is truly a work of art. With hundreds of thousands of reviews, youtube videos, and verified purchases - this is a product that adults (and children) swear by; I’m on that bandwagon and I 100% love it.

Shop the Domn Sound Machine HERE!

 

2. Blackout Curtains or Shades

Have some neighbors that have bistro lights hanging on their porch all night? How about street lamps or just that really bright moon? Blackout curtains or roller shades are your answer. Great companies offer motorized shades, where you can program them to be set to a timer, pair with ‘Alexa’, and apps from your phone. With a mention, touch of a button, or automatically - these blackout shades will drop and create the ambiance you can only dream of for a good night’s sleep. No light leak guarantees your eyes won’t be darting around the room and making you think of your laundry list to-do items.

Shop Blackout Motorized Shades HERE!

3. Cozy Earth Bamboo Sheets

When people say these are the world’s best sheets, they’re not kidding. Recently voted as one of Oprah’s Favorite Things, they’re the softest things you’ve ever felt, let alone slept in. They regulate you and your partner’s body temperature, and decrease humidity for chills or night sweats. With each wash, these sheets get softer and softer. With thousands of reviews, they are worth the investment. Struggle with sneezing all night? Cozy Earth’s sheets, duvet, and pillows are all hypoallergenic! Seriously, this company is the next Nike, in terms of bed-wear.

Shop Cozy Earth Bedding HERE!

 

4. Sleep Cycle App

Have you ever heard of the Sleep Cycle App? It’s AMAZING. Have a meeting at 9am you can’t miss? Worry no more. This app will track your sleep cycle, and wake you up within a 30 minute block of time, depending on when you’re in the lightest of sleep. You will also receive a rating on how your sleep each night, so you can track exercise, diet, and screen time affecting your sleeping patterns.

Download + Learn more about the Sleep Cycle App HERE!

5. Lavender Essential Oil

Aside from it’s pleasing aroma, Lavender helps you calm down for a good night’s sleep. Applying topically to your wrists, sprink on your pillow, or diffuse in your bedroom to help bring on all of the sleepy vibes.
For only a few dollars, these oil can help with fussy children,
a stressful day, and help bring your mind to a restful state.
Shop Lavender Essential Oils HERE!
There you have it!
Five simple items to completely change your nightly sleep.
Invest in yourself, your beauty, your mind, and create a sleep pattern that helps in your everyday life. Have some other tips or recommendations?
Have you tried any of the listed items? Let me know in the comment section below.

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